Professional Services

My work spans three core areas:

Mental health
I work with a broad range of mental health difficulties and I have a particular interest in resolving emotions and beliefs that are keeping us stuck. Whether this relates to patterns of anxiety, depression, trauma or dissociation, the focus is on processing underlying material rather than managing symptoms alone.

Physical health
Chronic stress and unresolved emotional patterns are often held in the body and can directly influence our health. My work has a large focus on helping clients regulate their nervous system by releasing chronically held tension, and therefore reducing the overall load. Although this isn’t a medical treatment, helping the body down-regulate habituated stress-responses can help to support people managing medical conditions.

Personal development
My work is also suited to people who are functioning at a high level but want to resolve internal patterns that continue to interfere with performance, clarity, or direction. The work hones in on identifying and processing the underlying (subconscious) beliefs and responses that silently drive and influence our patterns of thinking, feeling and behaving.